Small Business Reading Room


Monday, October 20, 2014

 

Recipe for Roasted Pumpkin Seeds



Are you carving jack o lanterns with your kids this year?  Why not save the pumpkin seeds for roasting?  This nutritious snack, which is packed in nutrients, is super easy and fun to prepare! All you need to do is:  

  •    Rinse your pumpkin seeds under cold water.
  •     Mix a small amount of olive oil and salt evenly throughout the seeds. 
  •    Single layer seeds in an aluminum foil lined pan  and roast under a low broiler for about 15 
           minutes.
  •    Enjoy fresh from the oven!
posted by Kelly at 1:26 PM - permalink 0 comments


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Delaware Intercorp, Inc.
113 Barksdale Professional center
Newark, DE 19711-3258

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